3 tips on what to eat in the heat

Posted: Aug 11, 2016

When its too hot to even think about turning on the oven, what’s the best way to eat well?

raw food
Dishes like this ‘raw’ pad thai are made without heating any ingredients above 115 degrees Celsius. A perfect cooking technique for hot summer days. (Clare Bonnyman/CBC)

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A summer’s worth of heat this spring

Posted: Jul 01, 2016

Hamilton experienced a summer’s worth of days above 30 degrees in May and June

hot-day-hamilton
This spring Hamilton experienced 11 days of above 30 degree weather, almost double the number experienced throughout all of last year, according to Climatologist Dave Phillips. (Brad Pipe)

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